Recovery Week: Women’s Wellness

Tuesday |

Life Time Fitness, 186 Middlesex Tpke, Burlington, MA 01803

Overview

All women of the union construction industry are invited to join the BTEA Women’s Group for a day dedicated to mental wellness and recovery education.  Special guest speakers include Gail Brenner Nastasia and Alex Amorosi.  Nastasia will share her recovery journey, while Amorosi will focus on how addiction and mental health has affected his life and his journey to healing through the power of yoga.

  • 11:30AM – 12:30PM:   Lunch & Introductions
  • 12:30PM – 1:30PM:   Gail Brenner Nastasi
  • 1:30PM – 2:30PM:   Alex Amorosi – yoga session

*All women who register by Monday, April 15 will receive a copy of Brenner’s book, THE FRUIT YOU’LL NEVER SEE: A memoir about overcoming shame, in advance of the event.

*No experience or equipment is necessary for the yoga portion of the event.

 

Women’s Wellness